Thrive at uni and
look after your mental health while you do

Starting or continuing university can be exciting, but it can also bring challenges. This module is here to help you look after your mental wellbeing as you settle into uni life.

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What you’ll learn

At times, you’ll be invited to reflect on your own experiences and the content you read. By the end, you’ll better understand what mental wellbeing means, feel more connected through shared experiences, and know how to take steps, big or small, to look after yourself and others.

Practical ways to care for your mental health

Hear from real students who have faced tough times

Discover where and how to find support if you need it

Explore, reflect, and learn at your own pace.

Start exploring practical ways to care for your mental wellbeing, hear real student stories, and discover support that fits you. Take your time, reflect as you go, and find what helps you thrive at uni.
Est. 30 mins
Desktop-only
Pen and paper
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Join a community sharing stories of tough times, resilience and hope.
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OurHerd would like to acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians. We value their cultures, identities and continuing connection to country, waters, kin and community. We pay our respects to elders past, present and emerging. Storytelling plays such an important role in Aboriginal and Torres Strait Islander culture. It is a way of passing on knowledge and learning. As an organisation founded on the power of storytelling, this is something that resonates with us at batyr. There is so much we can learn and can continue to learn from our First Nations People.
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